Weekly Quote: Ward Farnsworth on the First Principle of Practical Stoicism

The first principle of practical Stoicism is this: we don't react to events; we react to our judgments about them, and the judgments are up to us." The Practicing Stoic by Ward Farnsworth

This week’s quote comes from The Practicing Stoic: A Philosophical Users Manual by Ward Farnsworth. I heard the author on a recent episode of The Daily Stoic podcast, and based on that conversation this book was an immediate purchase for me.

The judgments are up to us. This is a profound reminder. It’s easy to forget that while we have very little control over what happens in our lives, we have an enormous ability to control how we react to our interpretation of what has happened. In conversations with friends and colleagues, I’ve struggled to explain my understanding of this part clearly. Ward has done it better and more succinctly than I could.

I am enjoying the style of this book a lot. The various chapters include relevant quotes from the original Stoics and other, more modern philosophers. Perhaps unsurprisingly, using quotes and extrapolating on them really works for me. Who knew!

If you pick this book up, send me a note and tell me what you think.

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Weekly Quote: Steven Pressfield on Starting your Symphony

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Weekly Quote: Annie Murphy Paul on Naming the Feeling